Corporate Performance
Advanced, scientifically proven breathing techniques and exercises to take workplace morale and individual performance to new levels of excellence
Advantages for the Business
- Workplace Morale
- Productivity
- Employee Retention
- Profit!
- Burnout
- Lost time to sickness and injury
- Health care premiums
Advantages for Leadership
Team and Employees
- Concentration, memory, focus and resilience
- Immune system and resistance to infection
- Quality of rest, digestion, sleep
- Physical and mental performance!
- Stress and anxiety
- Mental and physical fatigue
- Blood pressure
- Resting heart rate
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Bring BreatheXchange to Your Life
BreatheXchange workshops
A great team event
BreatheXchange workshops are a combination of participants learning the simplified anatomy (biomechanics), biochemistry and psychology of functional breathing, and being taught and practicing breathing techniques and exercises that yield immediate and long-term beneficial effects.
Workshops are tailored to the individual organization’s desires and needs and cost is dependent on the size and scope of the project. We would be delighted to discuss your organization with you and provide a quote.
Become an Advanced
Oxygen Advantage® Instructor
Taught, coached, and mentored by Oxygen Advantage® Master Instructor Dr. Paul Sly.
This in-person course combines theory and practical application to prepare you for certification and real-world use.
Testimonials
Experiences from people
Dr. Sly has helped.
Brenda Deugo-Mills, Royal Canadian Mounted Police veteran (Civilian) and Community Champion for Health Education
Dr. Sly combines deep scientific expertise with real-world experience working with elite and everyday athletes to deliver engaging instruction in Oxygen Advantage® techniques. Every participant leaves with a clear understanding of the program’s potential and an elevated sense of leadership capability.
Luke Homer, Owner Total Strength and Conditioning, Canadian and Commonwealth Champion Powerlifter
Paul’s style of teaching the Oxygen Advantage® theory and practice is passionate and interactive and his humour kept the class engaged all weekend. I was well prepared for the exam and case studies and I have found what I learned from Dr. Sly and the Oxygen Advantage® invaluable for my own training and competition as well as my coaching – my clients have benefited immensely
Sylvain Archambeault, Instructor Genesis Brazilian Jiu-Jitsu Arnprior
Dr. Sly combines deep scientific expertise with real-world experience working with elite and everyday athletes to deliver engaging instruction in Oxygen Advantage® techniques. Every participant leaves with a clear understanding of the program’s potential and an elevated sense of leadership capability.