What We Do
Helping People Perform Better
Bridging Health,
Performance, and Insight
Smart Cuts Book
Dr. Paul Sly is co-author of the book “Smart Cuts—Biohack Your Healthspan: Cutting-edge Protocols for Greater Energy and Performance”
Arnprior Chiropractic Health Centre
Hands-on treatment focused on restoring function, reducing pain, and improving movement.
Health and Wellness Consultant
Functional Breathing Education and Oxygen Advantage® Training Techniques for Improved Health and Wellness, and Superior Mental and Athletic Performance
Learn to take control of your own physiology
Humans can go 3 weeks without food, 3 days without water, but less than 3 minutes
without breathing. Learn to use this most important autonomic and voluntary nervous system function to your advantage for health and performance.
Welcome message from Dr. Paul Sly
Take the Test
Functional Breathing Education and Oxygen Advantage® Training Techniques for Improved Health and Wellness, and Superior Mental and Athletic Performance
Corporate Performance
Advanced, scientifically proven breathing techniques and exercises to take workplace morale and individual performance to new levels of excellence.
Athletic Performance
Integrate functional breathing into training and performance – the addition of Oxygen Advantage® simulated altitude exercises takes full advantage of your fitness potential.
Health and Wellness
From attempting to optimize health and wellness to dealing with a chronic disease, high-quality functional breathing to make any other process or treatment more effective.
Become an Advanced
Oxygen Advantage® Instructor
Taught, coached, and mentored by Oxygen Advantage® Master Instructor Dr. Paul Sly.
This in-person course combines theory and practical application to prepare you for certification and real-world use.
Testimonials
Experiences from people
Dr. Sly has helped.
Brenda Deugo-Mills, Royal Canadian Mounted Police veteran (Civilian) and Community Champion for Health Education
Dr. Sly combines deep scientific expertise with real-world experience working with elite and everyday athletes to deliver engaging instruction in Oxygen Advantage® techniques. Every participant leaves with a clear understanding of the program’s potential and an elevated sense of leadership capability.
Luke Homer, Owner Total Strength and Conditioning, Canadian and Commonwealth Champion Powerlifter
Paul’s style of teaching the Oxygen Advantage® theory and practice is passionate and interactive and his humour kept the class engaged all weekend. I was well prepared for the exam and case studies and I have found what I learned from Dr. Sly and the Oxygen Advantage® invaluable for my own training and competition as well as my coaching – my clients have benefited immensely
Sylvain Archambeault, Instructor Genesis Brazilian Jiu-Jitsu Arnprior
Dr. Sly combines deep scientific expertise with real-world experience working with elite and everyday athletes to deliver engaging instruction in Oxygen Advantage® techniques. Every participant leaves with a clear understanding of the program’s potential and an elevated sense of leadership capability.